First of all let me tell you that I’ve just finished the test bag of JJ shakes and I really like it. The taste and consistency is much better than Huel in my opinion. However, I have recently read a very disconcerting article summarising the results of a study on the effect of sucralose consumption.
And so, I would like to know your opinion on the recent study into sucralose impact on insulin senstivity.
The paper states that “consumption of sucralose in the presence of a carbohydrate rapidly impairs glucose metabolism and results in longer-term decreases in brain, but not perceptual sensitivity to sweet taste, suggesting dysregulation of gut-brain control of glucose metabolism”.
The study was done on sucralose-sweetened drinks with maltodextrin, the two ingredients that can be found in JJ. I am not sure, though, how these results would translate to much more complex composition that Plenny Shakes have. Any chance to see if the consumption of JJ shakes can cause blood-sugar imbalance?