Compresed vs loose scope?

The other day my brother shared a plenny sake portion of banana flavour so I could decide if purchase one for myself and we discovered something…

When he loads his scope, he press firmly the powder against the bag so it gets totally full and then remove the excess manually while I just shake the scope to remove the excess but without compressing the powder…

This resulted in my shaker coming with twice the powder I use to eat in a portion and so we are wondering now…

Which one is the real 200kcal measure?

Which one is the real 200kcal measure?

Haha, I hope you put a bet on it? :smiley: The best way honestly is using a scale as we found out there was a discrepancy with the ordered scoops for a while where they were 80cc instead of 90cc as they should have been.
I would say to try both ways and then put it on the scale to know which one of you is closest, I would say your brother in this case, let us know :wink:

The method I use, and that gets fairly close to the weight it’s supposed to have, is press the scoop firmly into the powder, then use the dull side of a knife to first make sure there’s no cavity left in the scoop, and then remove any excess from the top until the top is flat with the rim of the scoop. By no means perfect every time, but it gets close enough. The only way to be exact is to weigh it.

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This is 47g, which is 200kcal. Scale was tared with an empty scoop (9g), so the 47g in the picture is the weight of the powder only.

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Well after trying and getting my belly funny for a hole day, I have decided to stick with my loose scope, it’s enough for me, at least until my body tolerates it better. At least, this will help me to make my shakes last a bit longer this way.

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Nice, glad you can come to your own conclusion what works best for you this way.

Enjoy!! :green_heart: