Has anyone noticed your body react differently when switching to another plenny shake flavour? I’ve been using chai latte exclusively for 2/3 of my meals for ~2 months. Now i’ve switched to vanilla and my bowel movements are showing the same signs i had during the initial adaptation period. I thought that ingredients were basically the same except for caffeine, l-theanine and flavourings, but it seems like something makes my body react differently to these flavours
Isn’t caffeine one of those things that the body actively tries to get rid of? It seems like a fairly logical ingredient to affect these things.
Ohh hmm good point it’s just i thought that this might be a thing to notice when starting to use caffeine, not when quitting it