hi guys,
my first proper post here.
I’ve been having 3 plenny active’s a day for the past 4 months in place of breakfast & lunch, then having a healthy dinner.
in that time my cholesterol has lowered from 5 to 3.87, and my ldl has lowered from 3.12 to 2.23.
I’m a 41 year old male. really happy with the results thus far. my daily caloric intake is hitting around 2000 - 2400. love my plenny.
edit: so that was active v2 for 3 months and v3 for the last 1 month - ish.
ive included my lab results which I got taken [for an unrelated reason] in March & a couple of weeks ago.