I am a pretty big dude, and pretty overweight to boot (1m84, 102kg). The products look good to me, but if it leaves me starving after every meal it’d be pretty counter productive. not saying i need to be stuffed, just want to last to the next meal without snacks in between
Also, what consists of a single jimmy joy meal? is it a single shake, a drink, a bar or all at the same time?