So long story short, I have very little appetite and I have to force myself to eat all the time. (Except sweet stuff & deserts, which isn’t exactly healthy). My goal is to actually gain weight but the healthy kind!
So I tried Plenny for that reason, so that I could get more healthier & nutritious meals in, with less effort.
However I end up feeling really full after drinking half of a ready-to-drink meal. Does anyone experience the same?
If I force it too much, my stomach gets really upset, which is not uncommon for me but since half a drink is only 200 cal, thats a bit less common.
Any tips? Best time of the day for this type of meal?
As was commented already, you could indeed try adding a little water extra, but I think the best option may be to look into the Plenny Shakes instead of the Plenny Drinks. With the Shakes, you can decide the amount of powder and/or water/milk you want to use and this way you can adjust it to your wishes more specifically.