I eat my plenny shakes like a pudding

I add in as much water as I feel like and mix it with a fork until it gets to a pudding consistency. It’s amazing this way!

I drink around half a gallon of water with it. This is my only meal a day as well.

1 Like

Oh wow, that’s something we did not hear yet, at least, I haven’t.
Always good to make something according to your own preferences, we love to hear when people make it their own this way.
I may have to give that a shot as well :wink:


1 Like

How do you prepare it exactly? How much water do you use per scoop?

And where do you get the rest of your calories? Or what’s your weight if I may ask?