After years of terrible stomachaches and IBS, it seems that I (along with my medic) 've been able to narrow down the component that triggers them, and those are the fructans. Right now Jimmy Joy is a big question mark in my diet and the last piece of the puzzle to resolve, I have been a customer for a good couple of years now and replacing most of my meals with it. Sometimes I get the symptoms, sometimes I am all clean.
Could you guys please provide some clarification about the general suitability of JimmyJoy in a low FODMAP diet? I am guessing that since it is a vegan product, the answer will be probably no.
Thank you for being around