Hello I’ve started to use bars and shakes since february wihtout any problem, but since v3 I’ve started to experiment reflux. I tried to check if this is because any other food and I canb e 100% sure than not.
If I stop for using the shake 1-2 days, I don’t have reflux and when I start again I can feel the same, some minutes after lunch.
Did you change something important in the formula that could make me feel this? What can I do?
hi there and welcome to the JJ forum! So sorry to hear about your reflux since the v3. How much of the product are you consuming daily? I will ask our nutritional specialists about the acid reflux, perhaps there’s something specific triggering it. I must say, I tend to have it myself when I eat the bars. For me that tends to mean I’m consuming too much fats and/or acid.
Hello and thanks,
My daily diet is:
Now I’ve bought more bars and I’m doing something like:
Around 1600kcal per day
And its a little better but when I eat my shake I’ve reflux between 5-20 minutes later
2 cups with 300-350 ml of water
any update? about this? thanks!
I have noticed the same thing with the change in formula (is it a year ago now? The one that introduced the probiotics).
My work-around has been to burp as much as possible, but that essentially just moves the problem to something that people around might experience as rude. Works fine during lockdown with no one around, but I’m not sure this will remain a viable work-around when the pandemic is over and I meet more people in person again.
Hi guys, our nutritional experts and R&D team are looking into the reasons that could cause acid reflux, so hopefully we’ll know more about that soon 
Keep you posted!