Jimmy Joy forum

New formula [MEGA THREAD]


#82

Plenny Shake is 1.1g of ALA per serving (400kcal).
Plenny Shake Wake Up should be the same since they share the formula.
Plenny Shake Active not sure, tbh.


#83

I’m not convinced with the new Big Bag Formula … More Protein? but lots of soy. maybe a mix would be better? (of course you have proteins from oatmeal and linseed) Maybe a mix of soy/pea, rice! (lots of bcaa’s) and maybe hemp or some nut protein. I’m not an expert for amino acids and stuff. But I think a larger variety of protein, would give it better amino acid profile (so you don’t need that many proteins.) (also you shouldn’t have a look on essential amino acids only … i think a large variety is always good. not only for muscle grow) If you have that many proteins it would be also useful to have digestive enzymes in it.


#84

The Big Bag has all the essential amino acids!